Notes for July
July Musings
What do you do when you find yourself in a rut? The month of June, once again, flew by, and somehow July seems to be moving at a snail's pace. Recently, I’ve found myself brushing up against an old familiar feeling of stagnation and lack of motivation. This is something I have struggled with for the better part of a year and have finally started to dig into and research gut and hormone health and the potential link to my general malaise and ‘stuckness’. I’ve started to incorporate seed synbiotics, raw carrot salads, and adrenal cocktails with collagen peptides and apple cider vinegar. All of this experimenting with my diet is meant to discover the link between food and my overall mood and well-being. I am excited to find my perfect mix of ingredients, and hopeful that soon I’ll be feeling more like myself again, with energy that sustains me throughout the day, and the feeling of inspiration I used to wake up with.
On an entirely different note, sometimes I feel a bit stuck between who I am in real life, in the physical world, and who I show up as on the digital plane. Am I just sending off notes I write to myself into the ether? Either way, if you do read this and you are here, and you struggle with the same feelings, I hope this note finds you and is a reminder to stay true to your voice and to keep putting yourself out there. Who knows, maybe something you share will inspire action, spark change in one person, or help someone feel a little less lonely and that is really all you can ask for.
Signing off on a bit of a different note. I hope you find a bit more healing this month. I hope July brings you a spark of inspiration, a deeper connection with a friend and loved one, or an uncovering of self that allows you to show up with a bit more truth and authenticity.
x, mk
